Rules/Instructions:

Run the distance of your choice

Use applications strava, runtastic, Garmin, Nike, Adidas & Runkeeper
No manual entries will be accepted
Send an email to results.absamarathon@lusakafitnesssquad.co.zm with a link to your run
Follow the link https://www.lusakafitnesssquad.com/absa-virtual-marathon-2021-results-log/# and enter your race time based on your Elapsed Time.
Run only the distance you have registered for.
Tag #absamarathon for your run on the following social media platforms: Facebook, Instagram and Twitter.
Only runs that meet the above criteria will receive a race specific medal and a Dri Fit Tshirt

Participants 18 years of age and over:

By completing an entry form to for the virtual race, you certify you have read and accepted the terms and conditions for participation in this event

Partcipants under 18 years of age:

By completing an entry form for the Kenneth Kaunda Day Virtual race you certify you are the parent/guardian of this entrant who is under 18 years and give your consent for them to participate in this event.